7th GRADE PHYSICAL EDUCATION
PHYSICAL
EDUCATION CLOTHING consists of a white t-shirt, shorts / sweat pants, socks,
and athletic shoes. These items MUST comply with the school dress code outlined
in the student handbook.
Lessons are subject to
change depending on the school schedule and the weather.
General Objectives:
- Students will perform a variety of exercises to help improve flexibility, muscle strength and cardiovascular endurance.
- Students will be able to execute basic skills needed to play a variety of individual and team sports and activities.Students will show an understanding of rules and scoring for all games and activities.
- Students will display the ability to work together in a group or as a team toward a common goal.
March 5-9: Students will continue the good work in the fitness room by completing 2 new stations, one on Monday and one on Friday. Tuesday - Thursday students will be in their handball teams participating in tournament style games.
March 12-16: Students will work in the fitness room on Monday and Friday. Students will not need their clothes on Tuesday, Wednesday, and Thursday, this schedule change is due to the PSSA testing schedule.
March 19-23: Students will continue to improve their fitness levels by working in the fitness room following their work out chart and personal goals on Monday and Friday. Tuesday - Thursday, students will participate in games of Kickball, either in or out of doors. They will concentrate on cooperation, strategy and fun!
March 26-30: Students will begin a practice jog for a timed mile, and other fitness tests. They Kickball game in or out doors weather permitting.
April 2-4: Students will practice time the mile.
April 11-13: Students will begin soccer in or outdoors, weather depending, and focus on soccer specific skills of passing, dribbling, and shooting, along with team play. They will continue their progress in the fitness room.
April 16-20: Students will practice their jogging and complete warm ups, and play wiffle ball in or outdoors weather dependent.
April 23-27: Students will practice their jogging for distance in preparation for the Penn Trafford Middle Schools 5K Event on Friday April 27th. They will jog and walk the track during class using ipods and mp3 players for motivation logging the number of laps completed each day.
April 30 - May 4: Students will participate in lead up activities for flag football, focusing on passing, receiving, kicking and punting.
May 7-11: Students will participate in flag football games, weather depending, and lead up football games if class is indoors.
May 14-18: Students will participate in ultimate frisbee utilizing throwing, catching and team work.
May 21-25: Students will have their choice of summer activities to participate in. Frisbee, football, soccer, bagg-o, horse shoes, volleyball, badminton, etc...

Say Cheese!! 
On April 27th the Penn Middle School Student Body participated in a 5K walk/jog/run event at Bushy Run Park. Our students did an outstanding job!!! All students completed the 5K (3.2 miles) in under 1 hour!!!!! For many students this was their first experience at a distance event, and completing the course in under an hour is fantastic!!! GREAT JOB TO ALL STUDENTS!!! Here are some event results: